Health Benefits of Hydrogen Water

Health Benefits of Hydrogen Water based on Science.
There are at least 27 known health benefits of hydrogen water (in the read more section below). Hydrogen water contains hydrogen molecules that can act as powerful antioxidants. These molecules may help neutralize oxygen free radicals that contribute to disease development, inflammation, and aging.


PROs
The following effects were found in cells, animals or pilot trials in humans:
·       Neuroprotective
·      Antioxidant
·      Anti-inflammatory
·      Protects organs
·      Lowers cholesterol and blood sugar
·      May help some conditions
·      Non-toxic even at high concentrations

 

CONs
·      Has no known side effects, but more research is needed to understand the long-term effects
As you may want to read more, take the research findings with a grain of salt. Many hydrogen water claims are hyped, especially by manufacturers who sell products of unknown quality.
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